COMBAT FIT BOOT CAMP
GET FIGHTING FIT
NO MARTIAL ARTS EXPERIENCE NEEDED.
if you want to get fighting fit join our Combat Fit Boot Camp. You will become fitter, stronger, safer. Training is led by Garry Smith, author of 'Fighting Fit: Go Wild and Kick and Punch your Way to Fitness'.
Forget the repetitive strain inducing gym and join us to achieve a fighters fitness.
At Combat Fit Boot Camp we will not train isolated muscle or separate muscle groups
and forget bulking up, we train for function not fashion.
Training our way will exercise every aspect of your body. Muscular, skeletal, cardio-vascular, respiratory, nervous and endocrine systems will all benefit from this training and you, whatever your age, will stimulate the production of new neurons, stimulating brain activity and helping prevent degenerative diseases of both body and mind.
You will get fit NOT hit, promise.
We can bring our training directly to your workplace or organisation.
To arrange a fitness training experience like no other just contact us and we will design a pacjkage to meet your requirements.
Ever week we have a Saturday morning Combat Fit Boot Camp 10.45 to 11.45am at
St Oswald's Church Hall,
2 Bannerdale Road,
Sheffield S7 2DL.
Join at any time, PAYG or monthly fees but NO CONTRACTS.
Starting in January 2022 we have a brand new Monday evening Combat Fit Boot Camp for 8 weeks, 6.30 to 7.30pm at
Crookes Social Club,
Join us and make a positive start to the New Year.