We periodically run short self defence courses just for women. These courses are delivered in a safe environment with fun not fear as the motivator.
You can treat the course as a complete stand alone or use it to see if further training in self defence or martial arts is for you. It is delivered over 3 X 2 hour classes and includes pre course reading, informative fact sheets and some very interesting readings on self defence for women, plus lots of practical training in class where we train effective striking and breakaway techniques.
The total cost of the package is £60 per person. No special equipment needed, just sign up, come along and enjoy yourself whilst learning some excellent self defence strategies and techniques.
The next course is on 3 consecutive Sunday Mornings 12th, 19th and 26th January 2020.
Please complete the form below to secure a place.