Saturday morning Self Defence and Combat Fitness class.

Jayne being driven up the wall backwards.

2014-10-18 11.05.50 2014-10-18 11.05.54 2014-10-18 11.06.30 2014-10-18 11.06.32 2014-10-18 11.06.36 2014-10-18 11.07.24 2014-10-18 11.07.28 2014-10-18 11.43.22 2014-10-18 11.43.28 2014-10-18 11.46.02 2014-10-18 11.52.34 1364827111970