The academy is now running a series of short courses in self defence and fitness throughout the year.

These courses are ideal for those who want a short introduction to effective self defence as well as a platform for those thinking of joining our weekly training programme.

The next one is in June 2017.

 

 
 
 
 
 
 
 
 
 
 
 
 
Classes will be taught by Jayne and Garry.

Contact us on enquiries@academyofselfdefence.co.uk to reserve your place.

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*The insurance lasts for 12 months so if you do want to train more you are covered.