Starter Courses in Self Defence
The academy is now running a series of short courses in self defence and fitness throughout the year.
These courses are ideal for those who want a short introduction to effective self defence as well as a platform for those thinking of accessing our weekly training programme.
We have 2 new courses in self defence in March.
Women’s Self Defence is on Tuesdays 7th, 14th, 21st and 28th.
We also have a mixed class on a Wednesday 8th, 15th, 22nd and 29th.
Both are at Crookes Social Club, Sheffield S10 1TD from 7.30 to 9pm, booking essential.
Cost £49 including FREE insurance worth £16.
Classes will be taught by Jayne and Garry.
Contact us on email@example.com to reserve your place.
*The insurance lasts for 12 months so if you do want to train more you are covered.