If you have not taken any self defence classes before then this is for you. The course is an excellent and quick way to help you stay safer.
Delivered at Crookes Social Club, Sheffield, S10 1TD, in 6 X 1 hour sessions we will cover a lot of ground quickly in class supported by carefully selected reading materials. The next course starts Wednesday 8th January at 8pm.
Learn about our ‘Pyramid of Self Defence’ and the strategies and tactics you can apply to become Stronger, Fitter and Safer. This training experience is your investment in yourself, treat yourself, book your place today because you are worth it.
The cost is only £50 per person for the entire package. You can apply for a place now by completing the form below.