Introduction to Self Defence

If you have not taken any self defence classes before then this is for you. The course is an excellent and quick way to help you stay safer.

Delivered in Sheffield in 6 X 1 hour sessions we will cover a lot of ground quickly in class supported by carefully selected reading materials. The next course starts Wednesday 18th September at 8pm.

The cost is only £50 per person for the entire package. You can apply for a place now by completing the form below.