The academy is now running a series of short courses in self defence and fitness throughout the year.

These courses are ideal for those who want a short introduction to effective self defence as well as a platform for those thinking of joining our weekly training programme.

The next one is in June 2017.


Classes will be taught by Jayne and Garry.

Contact us on to reserve your place.

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*The insurance lasts for 12 months so if you do want to train more you are covered.