Rory Miller and myself being interviewed live on BBC Radio Sheffield on Wednesday 16th April at the end of an intensive few weeks.

Full course review to follow.

Well we started in London, went up to Gateshead, over to the Wirrall, then Doncaster and Coventry before three great days in Sheffield.

Here are a few pictures from our travels.

London @ British Military Self Defence and Fitness with Dave Aiton

Gateshead @ Ripsaw Self Defence with Stevie Foster



Wirral @ Krav Maga Studio Wirral with Tony Preston

Doncaster @ Andy Critenden Martial Arts Centre with Andy Crittenden


Coventry @ The Way of the Spiritual Warrior with Tony Pillage